3 day no food

Jan 31
Day 3 of our 5 day fasting cleanse, I’ve decided to leave the details out of the actual cleansing part as it is a bit explicit. I will gladly individually speak to those who are interested. I have been in a 3 day Dao ingestive health course, which i find very interesting. The instructor is an Indian from London. She is very good. She has a great speaking voice and wonderful smile. She has been talking a lot about how different foods, moods, and environments affect different organs in the body. She doesn’t say what is good or bad in foods, more of moderation and to listen to how your body feels to determine what you should eat. She has also been teaching us abdominal massage and detoxing of the mind. I find it pretty interesting. I may give this new lifestyle a go for a bit to see how i feel. It looks like i am either going to have to take a boat or hike back over the mountain to Haad Rin so that i can withdraw more money. I am going to be about $1000 baht short of funds to pay my bill. This whole week will run me around $400 which doesn’t seem to bad a deal to be healthy, relaxed, and tan. The internet is very expensive and hardly ever works so i don’t want to wait to put up photos, when i get back to the mainland i will try and add a few. We are not going to take a dive course, too pricey. Maybe we will find one in Bali. I still may take a week in Australia, but i don’t know if Johnny will join me. I feel like i am too close not to go, and i don’t get to see those friends very often. A normal fasting day is:
7am: Pysllium/clay shake ( this tastes like watery cream of wheat with sand)
8:30am: Herbs ( just little capsules filled with who knows what)
10am clay shake
11:30am Herbs
1pm clay shake
2:30pm Herbs
2:50pm Lymph flush (carrot juice)
4pm clay shake
5:30pm colonic ( this is the details i have decided to leave out)
6pm coconut juice (my favorite part)
7pm vegi brooth (add all the pepper you want, it still tastes like hot lawn clippings)
8:30pm Herbs
9:30pm Probiotic ( a little white capsule)

So our bellys are full most of the day, so i am not feeling all that hungary until someone mentions food or worse i smell it. but heck we are practically half way and then we do a post cleanse of just certain foods then it is back to the good stuff.